Skip to content

X-TRAINING SCHOOL

  • About
  • Chloë Lanthier Consulting: Sports Rehab & Human Performance
    • Web Conferences & Courses for Sports Orthopedic Specialists
    • PRO WEBINAR SERIES
    • Monthly Live Webinars
    • Conférences et Séminaires : Réhabilitation & Performance du Sport
    • Testimonials
  • Chamonix Mountain Endurance Academy
    • Mountain Running Camps Series
      • Preseason Mountain Running Camp
      • Four day Mountain Running Camp
      • NEW – Mountain Long-Endurance Training Camp
      • Lofoten Trail Running Camp
      • NEW – Speed Camp
      • NEW: Stage Racing Clinic
      • Vertical Training Clinic
      • Injury Prevention CLINIC for mountain runners
      • Spring Training!
      • Chamonix Vertical Training
    • Chamonix Mountain Running Festival
    • Ski Touring Skills & Glacier Travel-Rescue Clinics
    • Chamonix Vertical Series
    • Injury Prevention Seminars for Vertical Athletes
    • Special Events Calendar
    • Testimonials
  • Schedule
  • Blog
  • Contact

Category: Ice hockey

PERFORMANCE VS ACCOMPLISHMENT

14 March 201914 March 2019 chloelanthier1Leave a comment

Make sure you have 10 minutes to read this article, I will share insight on performance vs accomplishment, how we can benefit from cross-training, the effect of aging and how you can perform better! Photo credit: Yucca Films (me running around with the Yucca boys above le Signal in Chamonix) What really separates the topContinue reading PERFORMANCE VS ACCOMPLISHMENT →

Posts navigation

Older posts

X-TRAINING SCHOOL / Chloë Lanthier

271 avenue Ravanel Le Rouge
74400 CHAMONIX - FRANCE
chloe@xtrainingschool.com
+33 (0) 638 317 030

EUROPE / USA / CANADA

Follow us on Facebook

Follow us on Facebook

Follow us on Instagram

Join me tomorrow Wednesday for the 2nd @patagoniachamonix Run For A Change, we meet 08h30 at the store, hit the trail for a run 1 hour easy to moderate pace, learn some skills, meet great people, breakfast & coffee will be waiting for us, I’ll do a small talk with a special guest on preserving the beautiful Mont Blanc Massif. Always fun, social, leave with new tools, friendships and something to think about! Everyone welcome get inspired! @patagoniaeurope @patagonia_trailrunning @chx_mountainenduranceacademy #patagoniaambassador #trailrunning #chamonixcommunity #mountainrunning #chamonixmountainrunningfestival #preserveourmoumtains #runforachange #trailseries @yucca_films @lyofood @chamonixmontblanc
It’s a good but intense period between my work load, deadline to finish my book and all other projects I’m involved with but I always take the time to get out for a long workout even it has to be at 5am, it’s where I find inspiration and refuel my energy. Today it’s 12h30 ran up Mottet heading to Montenvers but would be so tempting to curl up into this beautiful little dome and sleep for a few days!!! #mybackyard #mountainrunning #mountainlifestyle #paradise #lovemywork #inspiration #chamonixmountainrunningfestival @chx_mountainenduranceacademy @patagoniaeurope @patagonia_trailrunning @lyofood @chamonixmontblanc
I’m super excited to announced the 2nd annual Chamonix Mountain Running Festival is coming up August 23-25! Quality and fun weekend, 10 clinics, 6 guest speakers, learn great running and mountain skills, social, international, free! Follow us on @chx_mountainenduranceacademy I will be posting info daily until registration opens July 19th. The team @timtollefson @jonbracey_alpinist @williams_kaz @vincentdelebarre Philippe Sebah @chloelanthier - Get inspired! Info in the Bio link. @patagoniaeurope @patagonia_trailrunning @lyofood @chamonixmontblanc @blackdiamond #chamonixmountainrunningfestival #mountainrunning #mountainskills #injuryprevention #hydration #fueling #qualitytraining #racingstrategies #taping #drills #prehab #mindset #nightrun #ultra #mountainendurance #mountainperformance #trailrunning
Blog at WordPress.com.
Cancel