June & July 2018 Chloë’s Special Events Schedule – Come join me!

June & July 2018 Event Schedule

June: Chamonix Patagonia weekly trail events leading to the Marathon du Mont Blanc
and
July: Chamonix Arc’teryx Alpine Academy

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“Thank you for all your helpful advice and tips at the Patagonia Chamonix June running sessions. They were awesome and learn so much! You are an inspiration to run with!”  Nancy Jiang / Elite runner  2nd place Marathon du Mont Blanc Vertical 2018

JULY Events:
Chamonix Arc’teryx Alpine Academy
Friday July 6th, 17:30 to 18:15

Perform better through proper Fueling, Hydration and Recovery
Arc’teryx Alpine Academy Website : Event sold out send me a message I will get you a spot.
This seminar is to inform, educate and give you key strategies and tips on fueling & hydration to maximize training adaptation, accelerate recovery and to perform better. You will learn how to fuel your body before, during and after exercise. Moreover you will be informed the key points of what is important and what is to avoid in terms of maintaining good performance. Also useful advice on how to prepare a food plan for multi stage race and mountaineering trips.
Location: MJC Chamonix / 94 Promenade du Fori

Patagonia Chamonix Trail Morning
Friday July 13th
Meet 8:30 at the Patagonia store ready to run!
1hour easy to moderate social run, learn great tips & drills!
Back at the store for breakfast & coffee, you will also receive Lyofood Goodies !

JUNE Events
Friday June 8th – Chamonix Patagonia Store
Slide show & talk on Chloë’s running racing career, her training regimen, secret tips, some personal stories and training to race for multi-sports. Chloe’s talk will be educational so you can gain tips on every aspect of an endurance mountain athlete. Starts @ 19:30 Followed by a Q & A with drinks & snacks

Wednesday June 13th – Chamonix Patagonia Store
Social trail run followed with talk on Hydration and Fueling to increase endurance & performance. Participants will receive Lyo smoothies and sports energy drinks.
Meet 18:30 at store for run, 19:30 back for drinks/snacks and presentation / Q & A.

Thursday June 21th – Chamonix Patagonia Store
Vertical Session at les Planards: learn uphill and downhill drills for trail running with great individual tips on running form.
Meet 18:30 at store, 1hr training session, back at the store around 20:00 for drinks, snacks and to socialize!

Wednesday June 27th – Chamonix Patagonia Store
Social trail run followed with talk on Racing Strategies & Injury Prevention for trail running.
Meet 18:30 at store for run, back 19:30 for snacks/hydration, presentation / Q & A.