Come and experience innovative drills and training techniques to optimize aerobic capacity, speed, running form while reducing the effect of fatigue for all distances, including ultra’s.
Learn the best way to progress the duration, intensity and vertical gain of each workouts to enhance the outcome on the trail.
Important: The camp is beneficial for all distances. The time or the distance of each runs depends on fitness level and personal goals. This camp is specific to mountain terrain: more elevation gain and more technical trails.
Level 2 & 3
Location : Chamonix
Registration fee : 140 euros