Cloe Lanthier running near Refuge de Veran - Haute Savoie France

Speed gives you both strength and endurance – run faster for longer!
Running at different speed with proper recovery gives you consistent results and it’s very motivating ! Learn drills and different types of speed workouts to gain strength, power for all mountain terrain.
Important: Speed sessions help improve form, economy, race pace and more.
Speed is not the goal, enduring is!

Level 2-3
Location: Chamonix

Registration fee: 85 euros

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