X-Training School 2018 schedule
2018 SCHEDULE: We regularly add new programs throughout the year!
_____________
JANUARY 2018
January 9 to February 13
Chamonix Early Rise Winter Training Runs
6 weeks: every Tuesdays 6:15 to 7:15
Location: Chamonix
Registration fee: 90 euros
January 27
Webinar: Soleus muscle function in Runners; new approach to treating patellofemoral pain
Saturday: Different time for different time zones (for details see link)
Location : Live Google Hangouts
Registration fee: 25 euros/USD
______________
FEBRUARY 2018
February 17
Winter Running & Yoga Day
Saturday: 8:30 to 16:00
Location : Chamonix
Registration fee: 95 euros
___________
MARCH 2018
March 13 to April 24
NEW – Trail Spring Training
Tuesday mornings for seven weeks: 6:15 to 7:15
Location: Chamonix
Registration fee: 95 euros
March 17
Webinar: Alpine & Rock Climbing: Better mechanics for greater performance
Friday: different time for different time zones (for details see link)
Location: Live Google Hangouts
Registration fee: 25 euros/USD
__________
APRIL 2018
April 6 to 8
Preseason Mountain Running Camp – 2.5 days
Friday: 18:00 to 20:00
Saturday & Sunday: 8:30 to 16:00
Location: Chamonix
Registration fee: 245 euros
April 13
Webinar: The Piriformis: Deep gluteal syndrome
Saturday: different time for different time zones (for details see link)
Location: Live Google Hangouts
Registration fee: 25 euros/USD
April 20
Injury Prevention Seminar for mountain runners
Friday: 19:30 to 21:00
Location: Chamonix
English presentation
Registration fee: 15 euros
April 21 & 22
Conference: Upper extremity & scapular control with focus on maximizing rehab & greater performance
Saturday & Sunday: 8:00am – 12:00pm PST
Location: Web conference live via Google Hangouts from Mammoth Lake Hospital, California USA
Registration fee: 295 USD
April 27 to 29
New: Mountain Running Training Camp – 2.5 days
Friday evening: 18:00 to 20:00
Saturday & Sunday: 8:30 to 16:00
Location: Chamonix
Registration fee: 245 euros
________
MAY 2018
May 5 & 6
Mountain Running Camp: half to full marathons – 2 days
Saturday & Sunday: 8:30 to 16:30
Location: Chamonix
Registration fee: 185 euros
May 13
Vertical Training Camp – 1 Day
Sunday: 8:30 to 16:00
Location: Chamonix
Registration fee: 95 euros
May 15
Full Moon – Overnight Mountain Runs
Tuesday Start 22:30 ; Back in town between 4:30 and 5:30
Location: Chamonix
Registration fee: 35 euros
May 17 & 20
Performance Mountain Running Camp: 4 days
Starts Thursday the 17th at 9:00
Ends Sunday the 20th at 15:00
Location: Chamonix
Registration fee: 425 euros
May 25
Monthly Webinar: Fueling and recovery for greater performance: Perform Better and Recover faster
Location: Live Google Hangouts
Registration fee: 25 euros/USD
May 25 to June 1
Lofoten Mountain Running & Yoga Week
Location: Lofoten, Norway
Registration fee: 2250 euros (all inclusive accommodation & meals)
_________
JUNE 2018
June 8
Slide Show and Presentation on Chloë’s racing career, training regimen and personal stories
Friday 19:30
Location : Chamonix Patagonia Store
FREE
June 8 to 10
Performance Ultra-Mountain Camp: 100km+ – 2.5 days
Friday: 18:00 to 20:00
Saturday & Sunday: 8:30 to 16:30
Location: Chamonix
Registration fee : 265 euros
June 13
Full Moon – Overnight Mountain Runs
Wednesday Start 22:30 ; Back in town between 4:30 and 5:30
Location: Chamonix
Registration fee: 35 euros
June 13
Social trail run followed with talk on Hydration & Fueling to increase endurance & performance
Wednesday: Meet 18:30 for average 1hr social run, back at store for presentation. snacks & drinks
Location : Chamonix Patagonia Store
FREE
June 15
Injury Prevention Seminar for mountain runners
Friday: 19:30 to 21:00
Location : Chamonix
Registration fee: 15 euros
June 16
Vertical Training Camp – 1 day
Saturday: 8:30 to 16:00
Location: Chamonix
Registration fee: 95 euros
June 21
Free Vertical Session followed with drinks & snacks
Thursday: meet 18:30 at the store, 1hr training session, back at the store for snacks, drinks and to socialize!
Location: Chamonix Patagonia Store
FREE
June 23
Monthly Webinar: Hamstring: why long and strong is best
Location: Live Google Hangouts
Registration fee: 25 euros/USD
June 27
Social Trail run followed with presentation on Racing Strategies and Injury Prevention
Wednesday: meet 18:30 for average 1hr social run, back at the store for presentation, snacks & drinks!
Location: Chamonix Patagonia Store
FREE
_________
JULY 2018
July 1 to the 8
New Exclusive Camp: Chamonix Trail Running Week
Starts Sunday evening the 1st to Sunday morning the 8th
Location: Chamonix
Registration fee: 1675 euros (all inclusive accommodation & meals)
July 20 to 22
New: Mountain Running Training Camp – 2.5 days
Friday evening: 18:00 to 20:00
Saturday & Sunday: 8:30 to 16:00
Location: Chamonix
Registration fee: 245 euros
____________
AUGUST 2018
August 11
Full Moon – Overnight Mountain Runs
Saturday Start 22:30 ; Back in town between 4:30 and 5:30
Location: Chamonix
Registration fee: 35 euros
August 24-25
Chamonix Mountain Running Festival
Friday eve 18:30-21:00
Saturday 9:00 to 19:00
Registration opens Monday July 30th!
Gift certificate are available contact us.
For me info or to register, please contact us.
