X-Training School 2018 schedule


2019 SCHEDULE COMING SOON: We regularly add new programs throughout the year!
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FALL 2018
September to December 2018
Chamonix Patagonia Fall Trail Series

Bi-monthly Trail runs followed with snacks & drinks at the Patagonia store!
Location: meeting point Chamonix Patagonia store
Free / Everyone welcome!

SEPTEMBER 2018
September 30th
Webinar 2hrs: Maximize Posture for Greater Performance
Sunday: Different time for different time zones (for details see link)
Location : Live Google Hangouts
Registration fee: 25 euros/USD

OCTOBER 2018
October 14th
Webinar 2hrs: Prehab Techniques for Stronger Athletes
Sunday: Different time for different time zones (for details see link)
Location : Live Google Hangouts
Registration fee: 25 euros/US

NOVEMBER 2018
Starting November 6th to December 20th
SKIVERT Training
For enthusiast backcountry skiers, skimo athletes an mountain guides.
Location: les Planards, Chamonix
Registration fee: once or twice/week options, visit the link for fees and timing.

November 25th
Webinar 2hrs: Ski Injury Prevention
Sunday: Different time for different time zones (for details see link)
Location : Web conference live via Google Hangouts 
Registration fee: 25euros/US

November 29th
Conference 8hrs: Performance Enhancement Training for Runners
Thursday: Different time for different time zones
Location: 
live from Google Hangouts, hosted by Run Raleigh PT, NC USA
Thursday from 07h00 to 16h00 – EST

Registration fee: 295US

DECEMBER 2018
December 8th & 9th
Conference 8hrs: Performance Enhancement Techniques for the Skier
Saturday & Sunday: Different time for different time zones
Location: live from Google Hangouts, hosted by Mammoth Lake Hospital, California USA
Saturday & Sunday from 08h00 to 12h00 – PST
Registration fee: 295US
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2019 SCHEDULE COMING SOON!
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JANUARY 2018
January 9 to February 13
Chamonix Early Rise Winter Training Runs
6 weeks: every Tuesdays 6:15 to 7:15
Location: Chamonix
Registration fee: 90 euros

January 27

Webinar: Soleus muscle function in Runners; new approach to treating patellofemoral pain
Saturday: Different time for different time zones (for details see link)
Location : Live Google Hangouts
Registration fee: 25 euros/USD

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FEBRUARY 2018

February 17
Winter Running & Yoga Day
Saturday: 8:30 to 16:00
Location : Chamonix
Registration fee: 95 euros

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MARCH 2018

March 13 to April 24
NEW – Trail Spring Training
Tuesday mornings for seven weeks: 6:15 to 7:15
Location: Chamonix
Registration fee: 95 euros

March 17

Webinar: Alpine & Rock Climbing: Better mechanics for greater performance
Friday: different time for different time zones (for details see link)
Location: Live Google Hangouts
Registration fee: 25 euros/USD
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APRIL 2018

April 6 to 8
Preseason Mountain Running Camp – 2.5 days
Friday: 18:00 to 20:00
Saturday & Sunday: 8:30 to 16:00
Location: Chamonix
Registration fee: 245 euros

April 13
Webinar: The Piriformis: Deep gluteal syndrome
Saturday: different time for different time zones (for details see link)
Location: Live Google Hangouts
Registration fee: 25 euros/USD

April 20
Injury Prevention Seminar for mountain runners
Friday:
19:30 to 21:00
Location: Chamonix
English presentation
Registration fee: 15 euros

April 21 & 22
Conference: Upper extremity & scapular control with focus on maximizing rehab & greater performance
Saturday & Sunday
: 8:00am – 12:00pm PST
Location: Web conference live via Google Hangouts from Mammoth Lake Hospital, California USA
Registration fee: 295 USD

April 27 to 29
New: Mountain Running Training Camp – 2.5 days
Friday evening: 18:00 to  20:00

Saturday & Sunday: 8:30 to 16:00
Location: Chamonix
Registration fee: 245 euros

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MAY 2018
May 5 & 6
Mountain Running Camp: half to full marathons – 2 days
Saturday & Sunday: 8:30 to 16:30
Location: Chamonix
Registration fee: 185 euros

May 13
Vertical Training Camp – 1 Day
Sunday: 8:30 to 16:00
Location: Chamonix
Registration fee: 95 euros

May 15
Full Moon – Overnight Mountain Runs
Tuesday Start 22:30 ; Back in town between 4:30 and 5:30
Location: Chamonix
Registration fee: 35 euros

May 17 & 20
Performance Mountain Running Camp: 4 days
Starts Thursday the 17th at 9:00
Ends Sunday the 20th at 15:00
Location: Chamonix
Registration fee: 425 euros

May 25
Monthly Webinar: Fueling and recovery for greater performance: Perform Better and Recover faster
Location: Live Google Hangouts
Registration fee: 25 euros/USD

May 25 to June 1
Lofoten Mountain Running & Yoga Week
Location: Lofoten, Norway
Registration fee: 2250 euros (all inclusive accommodation & meals)

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JUNE 2018

June 8
Slide Show and Presentation on Chloë’s racing career, training regimen and personal stories
Friday 19:30
Location : Chamonix Patagonia Store
FREE


J
une 8 to 10
Performance Ultra-Mountain Camp: 100km+ – 2.5 days
Friday: 18:00 to 20:00

Saturday & Sunday: 8:30 to 16:30
Location: Chamonix
Registration fee : 265 euros

June 13
Full Moon – Overnight Mountain Runs
Wednesday Start 22:30 ; Back in town between 4:30 and 5:30
Location: Chamonix
Registration fee: 35 euros

June 13
Social trail run followed with talk on Hydration & Fueling to increase endurance & performance
Wednesday: Meet 18:30 for average 1hr social run, back at store for presentation. snacks & drinks
Location : Chamonix Patagonia Store
FREE

June 15
Injury Prevention Seminar for mountain runners

Friday: 19:30 to 21:00

Location : Chamonix
Registration fee: 15 euros

June 16
Vertical Training Camp – 1 day
Saturday: 8:30 to 16:00
Location: Chamonix
Registration fee: 95 euros

June 21
Free Vertical Session followed with drinks & snacks
Thursday: meet 18:30 at the store, 1hr training session, back at the store for snacks, drinks and to socialize!
Location: Chamonix Patagonia Store
FREE

June 23
Monthly Webinar: Hamstring: why long and strong is best
Location: Live Google Hangouts
Registration fee: 25 euros/USD

June 27
Social Trail run followed with presentation on Racing Strategies and Injury Prevention
Wednesday: meet 18:30 for average 1hr social run, back at the store for presentation, snacks & drinks!
Location: Chamonix Patagonia Store
FREE

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JULY 2018

July 1 to the 8
New Exclusive Camp: Chamonix Trail Running Week
Starts Sunday evening the 1st to Sunday morning the 8th

Location: Chamonix
Registration fee: 1675 euros (all inclusive accommodation & meals)

July 20 to 22

New: Mountain Running Training Camp – 2.5 days
Friday evening: 18:00 to  20:00
Saturday & Sunday: 8:30 to 16:00
Location: Chamonix
Registration fee: 245 euros

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AUGUST 2018

August 11
Full Moon – Overnight Mountain Runs
Saturday Start 22:30 ; Back in town between 4:30 and 5:30
Location: Chamonix
Registration fee: 35 euros

August 24-25
Chamonix Mountain Running Festival
Friday eve 18:30-21:00
Saturday 9:00 to 19:00
Registration opens Monday July 30th!


 
Gift certificate are available contact us.

For me info or to register, please contact us.