SUMMER 2018 SCHEDULE COMING SOON !
Come experience our camps, uniquely designed to optimize mountain running fitness, expand training knowledge, master diverse terrain, acquire new skills, and explore your true potential!
Run faster, be stronger, recover quicker, stay injury free.
Mountain Running Camp Series
Canada – Swiss & French Alps – USA
Chloë designs the camps to inspire, educate, and for you to reach greater performance. She shares over two decades of experience as an elite athlete plus her extensive knowledge in training & injury prevention, and of course, her passion for the mountains.
“I can’t believe how much I’ve learned in two days! The energy and level of information you gave was fantastic, truly a special camp from start to finish. The level of details; science, medical, physical, mixture of practical & theoretical was spot on. Also I can’t believe how valuable and amazing the vertical training session was – WOW, can’t wait to add this to my program! Chloë is an amazing coach, a real inspiration, her experience, passion, knowledge is infectious.”
Kaz Williams, elite runner, Chamonix
We grade our camps in 3 levels:
Level 1 : New at trail-running: want to learn about workout planning, improve running stamina, increase strength for the climbs, and learn some great secrets to be fit for the trail.
Level 2 : Trail run regularly: you might race or are simply motivated to run longer distances, gain technical speed for the descents, strength & power for the climbs, and greater endurance for the distance.
Level 3 : Experienced mountain runner: you might compete or not, inspired to reach a new level of performance.
Are you an alpinist looking for alternatives to expand your endurance and fitness level?
Our camps are for you!
All camps include : the camps are non-competitive
– One-on-one coaching
– Video analysis
– Drills to improve form and efficiency
– Training techniques to maximize speed, power, economy, and endurance for the distance and the steeper terrain.
– Climbing & descending drills
– Workout planning
– Injury prevention and key exercises.
– Tips on recovery, hydration & fueling for the trail, foot care, and mountain safety.
– Lyo Food and smoothies
– Patagonia cap