Back this year! Get ready for the trail season, six weeks of early rise running sessions starting March 12, 2019!
Six weeks / once a week / every Tuesdays
6h15 to 7h15
March 12 to April 16, 2019
Quality training sessions to get fitter quicker this spring, build running fitness, get one-on-one coaching, and learn ton’s about training for the up-and coming season. Everyone welcome, dynamic & fun, two different workouts per session to suit all fitness levels.
Specific preseason training
Progressive from week to week
Intervals and drills for greater endurance, strength, speed and leg oxygenation
Combo of flat, rolling terrain and vertical training
Drills to fine tune running form & cadence efficiency
Weekly training tips via private messenger group
Each week a different meeting point in the Chamonix center area
Non-competitive – run against yourself!
Hydration vest or handheld water bottle
Improved trail running fitness guaranteed!
The Formula Performance Sport Drink
Lots of fun and positive energy!
To register or more info: