The foundation of mountain running fitness:
what you need to learn and do to be a well-rounded mountain runner.

Mountain Running Camp: 2 days 185e
Preparation for half to full mountain marathons
May 5th & 6th, 2018
Saturday & Sunday: 8:30 to 16:30
Level 1 & 2

“I learn so much during Chloë’s camp, the most valuable was how to save energy through proper form and how to increase speed while building endurance. The booklet she gave us is also detailed and very informative. She made us think and focus. She is so knowledgeable and experienced, a great coach, very approachable and inspiring, it was a fun camp! ”
Christian Meier, CEO Stoked Holding AG, Zermatt Switzerland

A weekend to focus on improving your endurance and speed for the distance.

Focus:
Improving speed while simultaneously building endurance for the terrain and distance
Training techniques to increase cadence efficiency for all terrain
Endurance versus over-distance training
Economy workouts / quality runs
Vertical training: ascending & descending drills

Includes:
One-on-one coaching
Video analysis : tips and drills for better form
Prehab run specific exercises and stretching routine

For more info or to register, contact us
 !