Gain endurance, strength & speed for sub-ultra’s and the foundation to be a well-rounded and fit mountain runner.
Mountain Running Camp: 1.5 day / 125e
Preparation for half-mountain marathons to 50km distances
Friday June 2nd: 18:00 to 20:00
Saturday June 3rd: 8:30 to 16:30
Level 1 & 2
“I learn so much during Chloë’s camp, the most valuable was how to save energy and increase speed by running with the right technique, proper form and correcting muscular imbalances. The booklet she gave us is also detailed and very informative. She made us think, work hard and focus. She is professional and a great coach, very approachable and inspiring, it was a fun camp! ”
Christian Meier, CEO Stoked Holding AG, Zermatt Switzerland
The foundation of mountain fitness : greater endurance & cardiovascular capacity.
A day to focus on improving your speed for the distance.
Quality endurance workout to increase cardio capacity
Endurance versus over-distance training
Sharpening speed while simultaneously building strength for the terrain
Economy workouts / quality runs
Ascending & descending drills to increase strength, form and efficiency
Video analysis : tips and drills for better form
For more info or to register, contact us !