Get inspired for the 2019 Trail season join us in Chamonix April 12-14, a fun weekend of planning, learning and running!

Preseason Mountain Running Camp
2.5 days / 245 euros
April 12 to 14, 2019

Friday: 18:30 to 20:00
Saturday & Sunday: 8:30 to 16h00

A fun weekend filled with info on and off the trails, a chance to get one-on-one coaching, to learn valuable training tips & drills and to leave with a personalized running program!

“Registered for the Chamonix Mont Blanc Marathon  I decided to fly from the US and come do one of Chloë’s camp. Everything was so valuable especially learning about stride efficiency, pacing for the terrain, how to train on climbs, adjusting my form, preventing injuries, boosting my cardio capacity, quicker recovery… Chloë answered all our questions with practical drills while giving all of us on-going individual tips, truly remarkable. Chloë’s camps are all about quality and her knowledge is unique, I want to come back and do more training with her!”
David Collett, DC Washington USA

Come prepare your summer, train to be fitter and achieve your goal!
Leave with a personalized running program and great motivation for the season.
Do not need to be a competitive runner to take part of the camp.
Limited to 10 runners, this is one of our bestselling camp, do not wait!
Get inspired it’s a fun weekend and all levels welcome!

Friday evening: 18h30 to 20h00
Welcoming apéro at Héliopic Hotel
Planning your training for the season
Gear & pack check: time to ask questions
You will receive a info booklet and a goodie bag!

Saturday: 08h30 to 16h00
Cadence and pacing
Form training on flat and hills
Running versus walking: how to train for longer climbs
Training to increase your base running speed: run longer and faster

Sunday: 08h00 to 15h30
Vertical training: key drills to improve climbing and descending
Video analysis: before and after
Prehab exercises and stretching routine
Program planning: we plan your training program for the coming months!

Lunch Breaks: Saturday and Sunday we stop for lunch at beautiful local Blaitière’s situated on the trails!

Important: The camp is schedule early spring for obvious reason and chances of snow above 500m is a possibility. It will not interfere with the camp format since all running is done below that elevation due to the motive of the camp.

Includes:
One-on-one coaching
Video analysis: tips & drills for better form and cadence
Objectives and goal setting: we plan your run training program with each of you
Training techniques to increase speed, strength and endurance for the trail
Info booklet
Goodie Bag from our sponsors: Patagonia, Lyofood, Compeed
The Formula Performance Sport Drink

Meals and accommodation are not included

Insurance: Please note we suggest to have the appropriate insurance for rescue & medical costs as we will be running in the mountains.

For more info or to register, contact us !

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