Stay healthy and at home!
 Canceled due to the pandemic

NEW Spring Trail Camp
Run stronger & Race faster this summer !
Designed to take your running to a new level

2.5 days / 295 euros
May 1 (evening), 2 & 3, 2020

Friday: 18:30 to 20:00 (intro)
Saturday & Sunday: 8h30 to 16h00
Register early space is limited

A fun & inspiring weekend
An early season camp to maximize your season!

The CLINIC:
Run stronger and race faster
Increase speed for the distance
Our Trail Training Formula 70% – 30% ; Intensity training for greater endurance
Eat & train for better fat metabolism
Train your brain to be fitter ; mental training strategies
Progress and perform for your favorite distance
Cadence & stride
Vertical training
Dryland & skill training

Achieve your objectives this summer by focusing on quality training
Do not need to be a competitive runner to take part of the camp
For more info or to register, contact us !

Friday evening: 18h30 to 20h00
Welcoming apéro at Alpina Hotel lounge
Intro – Q&A
Gear & pack check

Saturday: 08h30 to 16h00
The day in review
Warm-up run and drills
Cadence & stride training
Speed, strength and power training for the trail
Lunch and talk: progress and perform for your favorite distance
Warm up and cool down techniques
Vertical training: uphill & downhill ; steep, moderate, short and long
Q&A overview of the day

Sunday: 08h30 to 16h00
The day in review
Dryland & skill training
Implementing the Trail Formula 70% – 30% ; intensity training for endurance
Lunch and talk: fat metabolism
Brain training for the trail
Changing terrain, adaptation and pacing
Q&A and overview of the weekend

” It’s amazing how much I learned in a few days with Chloë ! Loads about training specifically for mountain running ; from cadence & form, drills to get stronger & faster, injury prevention, and techniques that really enhanced my running performance. She gave me lots of very useful constructive feedback and how I can improve my speed & efficiency running up and downhill. I saw results within a few weeks. I recommend Chloë’s camp to anyone looking to improve their running and looking to unlock a new level of performance. She is professional and so much fun to train/run with !”
Rory Domville, Elite track runner, England Under 23’s mountain running Team

Important: We rarely can run up around or above 2000m this time of year because of snow accumulation and usual high avalanche hazards. It will not interfere with the camp since Chamonix has plenty of trails to choose from!

Includes:
Info Booklet
Goodie bag

Meals and accommodation are not included

Insurance: If you come from outside France, we suggest to have the appropriate insurance for rescue & medical costs as we will be running in the mountains.

For more info or to register, contact us !