Progress to perform and be efficient at mastering a wide range of elements that will directly influence your fitness level to run further.
Performance ultra-training Camp: 2.5 Days / 225euros
Preparation for 100km+ distances
Camp #1 : May 19: 18:00 to 20:00 & May 20 & 21: 8:30 to 17:00
Camp #2 : July 21: 18:00 to 20:00 & July 22 & 23: 8:30 to 17:00
“In the Zermatt Camp I learned how mastering breathing, form & technique for both climbing and descending save so much energy, which then transfers into greater speed & power. The camp thought me that one should always be open to new advice, to learn new skills in order to improve performance. This has already benefited me greatly in the Zermatt Ultraks race where my time significantly improved. Thanks Chloë, I owe a lot to you for this progress!”
Michel Erpen, competitive trail runner, Zermatt Switzerland
Gain in-depth knowledge to achieve your next ambition.
You do not need to be a competitive runner to run this camp.
The fundamentals of ultra-mountain running
Reaching greater endurance-cardio capacity
Consistency to run farther
Vertical session: learn to be performant and powerful for steeper and longer trails.
Descending drills to increase confidence, speed, technique and eccentric strength.
Greater resistance to fatigue
Overall improvement in one’s biomechanics
Training strategy to increase endurance, cardio-capacity for the distance
Planning and monitoring recovery
For more info or to register, contact us !