STRIDE VIRTUAL RUNNING TEAM& TRAINING CAMPS Run to Perform !
The STRIDE TEAM Gives runners a chance to be part of a dynamic, cultural and inspiring international running community and have access to professional coaching, monthly educational articles, guest speakers, live video seminars on a wide range of topics from high-performance training, racing, run mechanics, injury prevention, nutrition-food, recovery, running injuries, mindset… Once you register for one of our Virtual Training Camp you are part of the STRIDE Team !
2021 STRIDE Virtual Camp SCHEDULE Winter Camp : Speed-up ! : February 1st to March 6th, 5 weeks – 150 euros Spring Camp : Gear-up the Volume March 22nd to April 25th, 5 weeks – 150 euros Dryland Camp : Run economy & Zero injury : May 10th to June 6th – 4 weeks – 135 euros VERT Camp : Climb to Peak Fitness : June 14th to July 4th, 4 weeks – 135 euros Summer Camp : Run on O2 : July 5th to August 8th, 5 weeks – 150 euros Fall Camp : Reboot : October 18th to November 14th, 4 weeks – 135 euros
For passionate runners who love training, driven and curious to get stronger and faster Pro coaching. Innovative virtual training tools. Run mechanics analysis. Team spirit. Monthly newsletter. Weekly live video discussions. Individual coaching. come unlock your running potential
WINTER VIRTUAL TRAINING CAMP : Speed-up ! February 1st to March 7th, 2021 (5 weeks) 150 euros
Space is limited for details or to register contact us OPTION for CHAMONIX RUNNERS : 170 euros includes a weekly Tuesday morning session from 6:15 to 7:15 with Chloë
Winter is a great opportunity for a block of quality training the camp is based on professional road mid-distance training methodology road-trail runners from recreational to competitive levels are welcome all you need: flat roads, a few short hills (or treadmill), phone, watch and smiles Objectives of the camp : increase run economy, base speed, leg strength & oxygenation and quality of strides
Winter Camp includes: five week training three weekly training sessions virtual run mechanics analysis key workouts to earn the most run fitness short & quality training sessions run faster. recover quicker. get stronger. weekly one-on-one calls with Chloë weekly Zoom live video with the STRIDE Winter Camp Team Get inspired !
In a period that is not always possible to train with friends, with your club or team and with the unknown of race schedule & travel restriction for 2021 we must get inspired: there is no limits to become the best runner you can be !
Benefits of our Virtual Training Camps: specificity training grow as an athlete, learn about your body, escape your limitations a chance to be monitored and get closer to your physiological potential skill training for more efficient run mechanics customize sessions to your run fitness gain knowledge and skill set be part of a fun, inspiring and supportive team get fitter for your favorite distance : better, faster, stronger, endure more, recover faster It’s also about having lots of fun while training smart !
Chloë Lanthier is a passionate professional & certified running coach and accomplish runner. With 25+ years experience coaching track, road, mid-distance, trail and ultra runners, her approach is innovative and multi-dimensional, translating her deep knowledge & expertise of exercise science, biomechanics, injury prevention, nutrition-food, running injuries and training principles to offer very effective, energizing and fun coaching, she gives results. Chloë is the author of the french bestseller Trail, les clés pour performer sans se blesser (Glénat 2020) “Trail, perform without getting injured’ not yet available in English